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hum tum · 14 days ago
. before you're going to bed. Forming gratifying, deep emotional bonds with your friends and family can actually help to preserve your memories. Spending time with family and friends is beneficial to the memory sensors in your brain. To remember names, mentally associate people with the same names with each other. You can also make the mental association with someone famous. When you make a connection with a familiar name and a new face, you can more easily remember the name by associating the two. You need to focus entirely on the subject matter when studying. Long-term memory plays an important role in remembering things. It is hard for people to move information into their long-term memories, because of the surrounding the distractions. You can improve your memory by paying attention. If you are introduced to  Neuro Boost IQ  someone new, try to picture how to spell it, or ask them if there is a question about the spelling. For instance, "Is Tracy spelled with a Y or I?" Comment on the things you learn to ingrain them in your memory. Using her namehttp://nitroshredadvice.com/neuro-boost-iq/ during conversation and linking it 

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