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First Christian Church of Wilmington
Gailm Stewart · 4 months ago
=11pt=13.0ptKeto X Factor=13.0pt The important thing here is not to get be consistent with your plan. This means if you go out to eat one night, and have WAY too many calories, cocktails, or whatever, DO NOT ADJUST FOR IT THE NEXT DAY. Yesterday is gone, and what you need to do is just resume your normal, daily routine, get back on the path you have chosen. =11.0pt=13.0pt

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