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First Christian Church of Wilmington
Vicky Wilhelm · 4 months ago
=11.0ptWhole time switch legs so that your left leg is straight right leg is bent bracing you your heel should tap the floor the same time that  Keto Blast =11.0ptyour small child taps the floor and crunch it up this is just kind of it in between rounds here get that core fired up get off our feet for a second back to the right leg with the pullover but now you are gonna get that crunch right leg straight arms totally straight the ball taps the

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